Classes & training Join a class, get fit.

Personal Training

Personal Training

Dance Fitness

Dance Fitness

Group Fitness

Group Fitness

Strength Training

Strength Training

Get a free class

Contact us to book a free class

Or Call (864)-507-3159

H.I.I.T

AND

BOOT CAMP

ALL AROUND WORKOUT FOR YOUR UPPER BODY, LOWER BODY, AND CORE.

– SHORT PERIODS OF INTENSE AEROBIC EXERCISE WITH LESS INTENSIVE RECOVERY PERIODS.-

– PUSH YOUR BODY TO ITS LIMITS –

Services
Pound

specialty classes

Zumba Toning,  Zumba Step, 

Kettle Bell AMPD, Cardio Kickboxing,

Yoga, POUND, Sculpting & more!

Services

DANCE AND HOUSE PARTY FITNESS!

FITNESS PROGRAMS SET TO THE HOTTEST MUSIC AROUND.

INCLUDING VIXEN, BOMBSHELL AND ZUMBA 

ALL IN ONE STUDIO!

Instructors and Trainers Meet our trainers

Fallon Brucke

House Party Fitness, Vixen, H.I.I.T, Bootcamp, Pound, 864 Workout, Personal Trainer

Sherrie Wald

Zumba, Zumba Toning, Zumba Step, Zumba Sentao, House Party Fitness, STRONG by Zumba, Steel and Stilettos, RIPPED

Jenny Clark

Bootcamp, H.I.I.T, Personal Trainer, Sports Nutrition

Jennifer Desorda Young

Lifestyle Strategist, Vixen, STEP Aerobics, Sculpting, Personal Trainer

Crystal Humphrey

Zumba, Dance Fitness

Sierra Couchon

House Party Fitness, POUND, Vixen, Bootcamp, Personal Trainer

Nildi Diaz

Zumba and House Party Fitness

Nina Gilliam

Zumba, Zumba Step, Kettle Bell AMPD, Dance Fitness, RIPPED, A BARRE ABOVE, H.I.I.T, Body Pump

Leslie Bagwell

House Party Fitness, Bootcamp, Personal Trainer
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